executive coaching
Thriving Through Menopause and Midlife
Welcome to our dedicated Executive Coaching Services, designed exclusively for women aged 40 and above who are navigating the transformative journey of menopause and midlife. At Work With Women’s Wellbeing, we understand that this phase of life comes with unique challenges and opportunities. Our comprehensive coaching services provide the guidance, support, and empowerment you need to not only navigate this transition but to flourish in every aspect.
Individual and Group Coaching
Our individual and group coaching sessions are tailored to meet your specific needs during this pivotal phase. Whether you're seeking personalised attention or prefer the camaraderie of a group setting, our coaching experts are here to guide you through the challenges and triumphs of menopause and midlife.
Group Workshops: Holistic Approaches to Menopause
We believe in nurturing the whole self. Our group workshops are designed to incorporate holistic practices that enhance your journey through menopause. Through yoga, breathwork, meditation, and other mindfulness techniques, you'll discover strategies to alleviate stress, boost energy, and promote overall wellbeing during this transformative time.
Positive Approach to Midlife Changes
Embrace midlife with a positive outlook. Our coaching isn't just about managing symptoms – it's about embracing change and seizing opportunities. We'll work together to shift your perspective, empowering you to navigate midlife changes with confidence and optimism.
1:1 Sessions with Louise or Emily
As part of our commitment to your wellbeing, we offer exclusive 1:1 sessions with our co-founders, Dr. Louise Taylor and Emily Perry. These sessions provide a safe and confidential space to address specific concerns such as menopause and perimenopause symptoms, burnout, midlife career transitions, imposter syndrome, and stress management. Benefit from their expertise and guidance as you navigate the complexities of this phase.
Why Choose Our Executive Coaching Services?
Expert Guidance: Our coaches, including a medical expert and a seasoned HR professional, are uniquely equipped to provide holistic guidance that addresses both the physical and emotional aspects of menopause and midlife.
Personalised Approach: We recognise that every woman's journey is different. Our coaching services are tailored to your needs, ensuring you receive the support and insights that resonate with your experience.
Comprehensive Support: From managing symptoms to embracing change, our coaching services cover a wide spectrum of topics, giving you a well-rounded toolkit for navigating menopause and midlife.
Safe and Empowering Space: Our coaching sessions are held in a confidential and non-judgmental environment. We're here to listen, understand, and empower you to take control of your wellbeing.
Embrace the Journey with Us
Rediscover your strength, resilience, and vitality as you embark on this transformative journey. Our Executive Coaching Services are here to empower you to not only navigate menopause and midlife but to thrive during this exciting phase. Join us in embracing change, fostering holistic wellness, and creating a positive outlook on the years ahead.
Contact us now for further information or to book a free consultation.